First of all let me premise this thread with a pre-apology if I'm beating a dead horse here on CS that's been covered ad infinitum. However, being fairly new to the jungle and the world of cigar smoking; and being a 55 y.o. male who is somewhat fanatical about maintaining good health I was hoping for some feedback, input, thoughts from some fellow Gorillas.
I became a more devoted cigar smoker about April of this year, however I only smoke 3-5 cigars a week, primarily Thurs.-Sun. Never smoked cigarettes and prior to April would smoke about 8-12 cigars per year.
Overall for a 55 y.o. I maintain fairly good health being 6' and 190 lbs. (same weight I was in high school). I work out 7 days per week, including 2-3 days of 90 min weight training sessions. I do a 25 - 45 min cardio workout on a Nordic Trac skier everday. I eat a fairly healthy diet, take supplements, drink maybe 8 -12 beers per week. For some reason (familial?) I suffer from moderate high blood pressue which I takes meds for.
I REALLY enjoy the cigars! I find the experience of smoking very relaxing and love the variety of the flavors of different smokes. However, everytime I light up I cannot help but be concerned if I'm going to end up regretting taking up the hobby ending up with a health issue as a result. I really do not find a whole lot of solace in the old fallbacks that cigar smoking is good for your general being because you are relaxing. Not sure if 1-2 hours of relaxing will outweigh any cellular/organ damage that the smoking of cigars may cause. Also, the fact that George Burns, Milton Berle, Groucho Marx, etc lived until old age and were heavy, long term cigar smokers probably only means that they were high profile, cigar smoking celebs that were lucky. I have a hunch that there are plenty of "average Joe" cigar smokers out there who have encountered serious health issues as a result of this hobby.
Was hoping some of you out there, being new to the hobby or long term vets, may have some thoughts, experiences, concerns of your own to share on this topic.
Thanks to all and stay well out there!!! :tu
I became a more devoted cigar smoker about April of this year, however I only smoke 3-5 cigars a week, primarily Thurs.-Sun. Never smoked cigarettes and prior to April would smoke about 8-12 cigars per year.
Overall for a 55 y.o. I maintain fairly good health being 6' and 190 lbs. (same weight I was in high school). I work out 7 days per week, including 2-3 days of 90 min weight training sessions. I do a 25 - 45 min cardio workout on a Nordic Trac skier everday. I eat a fairly healthy diet, take supplements, drink maybe 8 -12 beers per week. For some reason (familial?) I suffer from moderate high blood pressue which I takes meds for.
I REALLY enjoy the cigars! I find the experience of smoking very relaxing and love the variety of the flavors of different smokes. However, everytime I light up I cannot help but be concerned if I'm going to end up regretting taking up the hobby ending up with a health issue as a result. I really do not find a whole lot of solace in the old fallbacks that cigar smoking is good for your general being because you are relaxing. Not sure if 1-2 hours of relaxing will outweigh any cellular/organ damage that the smoking of cigars may cause. Also, the fact that George Burns, Milton Berle, Groucho Marx, etc lived until old age and were heavy, long term cigar smokers probably only means that they were high profile, cigar smoking celebs that were lucky. I have a hunch that there are plenty of "average Joe" cigar smokers out there who have encountered serious health issues as a result of this hobby.
Was hoping some of you out there, being new to the hobby or long term vets, may have some thoughts, experiences, concerns of your own to share on this topic.
Thanks to all and stay well out there!!! :tu